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Recipe: Tasty Chicken and Zucchini stir fry

Chicken and Zucchini stir fry. For all of you gardeners out there with a plethora of Zucchini or Yellow Summer Squash, I have a super easy, darn delicious Chicken and Zucchini Stir Fry recipe (FYI, you can still make this recipe, even if you didn't plant a garden. This simple stir fry is adorned with a. If you like spicy.you are going to love this SPICY Chinese Chicken and Zucchini stir fry recipe.

Chicken and Zucchini stir fry We recently used our Inspiralizer to make Easy Chicken Zucchini Noodle Stir Fry and the boys cleaned their plates! This chicken stir fry recipe is flavorful and fresh with slices of zucchini. With flavors of sesame oil and other spices to make it a simple sesame Asian chicken recipe that's perfect for weeknights or when you have chicken and zucchini left in the fridge. You can cook Chicken and Zucchini stir fry using 21 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Chicken and Zucchini stir fry

  1. You need of For the chicken.
  2. Prepare 1 pound of chicken breast, cut bite size.
  3. You need 1 tablespoon of cornflour.
  4. Prepare 1 tablespoon of low sodium soy sauce.
  5. Prepare of For the stir fry sauce.
  6. Prepare 1/4 cup of low sodium soya sauce.
  7. You need 1 cup of water/chicken broth.
  8. It's 1 tablespoon of corn flour.
  9. You need 2 tablespoon of mirin.
  10. You need 1 tablespoon of sugar.
  11. You need 2 teaspoon of sesame oil.
  12. You need of For the stir fry.
  13. You need 1 tablespoon of minced garlic.
  14. You need 1 tablespoon of minced ginger.
  15. Prepare of Vegetable:.
  16. You need 1 of big zucchini/2 cups, cut 1/4 inch thick half moon.
  17. Prepare of Black fungus/other mushroom.
  18. Prepare of Capsicum/tomatoes/carrots etc.
  19. Prepare of Egg tofu/tofu.
  20. Prepare of For garnish: (optional).
  21. Prepare of Sesame seeds and scallion.

What makes this sesame chicken a healthy chicken. Cashew Chicken Stir Fry is full of sautéed chicken, veggies and crunchy cashews, all coated in a simple savory sauce. No need to order take out when you can make your own at home! Plus it is a stir fry, and we can think of nothing easier, or satisfying, to cook at the end of a long day.

Chicken and Zucchini stir fry step by step

  1. Marinate bite sized chicken with 1 tablespoon of corn flour, 1 tablespoon of soya sauce for about 30 mins - 1 hour.
  2. In a bowl, mix all ingredients for the sauce (except the cornflour).
  3. Prepare the veggies (wash, cut).
  4. Heat up about 1 tablespoon of canola oil in the pan, add minced garlic and ginger. Stir fry until fragrant. Add the marinated chicken, cook until the chicken is no longer pink.
  5. Add in the zucchini, mushroom, carrot, tomatoes etc, cook for few minutes until all veggies are half tender. Add the sauce mixture..
  6. In another bowl, mix 1 tablespoon cornflour with a bit of water. Pour this mixture at almost the end of cooking, cook a few minutes till the sauce thicken. Correct the taste if needed. Add sesame seeds and scallion if desired. Served warm with rice 😋.

Best veggies to stir fry: bell peppers, zucchini, snow (snap) peas, carrots, onions, broccoli, cabbage, asparagus. Easy Chicken Zucchini Stir Fry with squash and green olives. If you love zucchini, squash, and olives, don't miss this flavorful stir-fry recipe! Slice zucchini into rounds and slice rounds into semi-circles. Heat oil in small to medium saucepan.

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