How to Make Perfect Persian zucchini stew

Persian zucchini stew. Khoresht Kadoo ~ Persian Zucchini Stew. Crush Persian Lime and add to pot. Khoresh kadoo, or Persian zucchini stew, is a delicious summer stew made with fresh zucchini and tomatoes.

Iranian recipes.zucchini stew persian. طرز تهیه خورشت کدو سبز, دستور العمل تهیه خورشت کدو Published on Apr. Persian style zucchini stew is a one-pot dish of fried zucchini, stewing meat, and tomato broth. Presented here is a modern interpretation, comprised of separately cooked elements of: braised ribs. zucchini stew. You can cook Persian zucchini stew using 10 ingredients and 20 steps. Here is how you cook it.

Ingredients of Persian zucchini stew

1. You need 1 of large zucchini/courgette, peeled and sliced.
2. Prepare 200 g of lamb, diced.
3. You need 2 of medium onions, chopped.
4. It's 2 of tomatoes.
5. Prepare 1 of lemon juice or handful Ghooredh (unriped grapes).
6. You need pinch of Persian saffron.
7. You need 2 tbsp of tomato paste.
8. You need 1/2 tsp of turmeric.
9. Prepare to taste of salt and pepper.
10. Prepare of Vegetable oil.

Add tomatoes, zucchini, onion, green pepper, garlic, salt and pepper to skillet. Cover with lid and simmer until the zucchini is tender, stir occasionally. Zucchini, ground beef and tomatoes are combined in this simple, quick stew. In a large pot, combine zucchini and onion.

Persian zucchini stew instructions

1. In a pot with diced meat, add one of chopped onions and water. Leave to cook until nice and tender..
2. In a non-stick pan, drizzle with oil and saute other onion until translucent..
3. Cut zucchini lengthwise. Heat the oil in a non-stick pan and place them in the pan. Lightly fry..
4. Heat the oil in a non-stick pan and place them in the pan. Lightly fry..
5. Once meat is ready, add fried onion and sauté for 2-3 minutes.. Mix 1 ½ cups of boiling water with pinch of Persian saffron, turmeric, tomato paste, and lemon juice..
6. Seasoning with salt and pepper, mix well and pour in the pot with meat and onion. If you do not like lemon juice, simply add unripe grapes to the stew and let to cook with other ingredients..
7. Add fried zucchini slices and tomatoes halves to other ingredients in the pot..
8. Cover the pot and cook over medium to low heat until juice reduce..
9. Serve khoresht kadoo warm over polo (pilaft) or with flat bread and a salad by the side..
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Bring to a boil over medium heat. Stewed zucchini goes well with any meat, fish, or seafood that you happen to be grilling during the summer. It makes a colorful side dish that will add interest to your plate as well as fiber. This Italian Zucchini Stew is loaded with fresh garden-grown zucchini, tomatoes, ground beef Italian Zucchini Stew. A hearty and delicious summertime soup from Boston's famous North End Italian.